/* ============================================
   SPORT APP — style.css
   ============================================ */

*, *::before, *::after { margin:0; padding:0; box-sizing:border-box; }

:root {
  --bg:  #0B0B0F;
  --s1:  #141418;
  --s2:  #1C1C22;
  --s3:  #242430;
  --or:  #F97316;
  --ora: rgba(249,115,22,0.15);
  --tx:  #EDECF0;
  --t2:  #8B8A96;
  --t3:  #484854;
  --bd:  rgba(255,255,255,0.07);
  --danger: #EF4444;
  --safe-bottom: env(safe-area-inset-bottom, 0px);
}

html, body {
  height:100%; background:#000;
  font-family:'DM Sans',sans-serif;
  color:var(--tx); overflow:hidden;
  -webkit-font-smoothing:antialiased;
  -webkit-text-size-adjust:100%;
  overscroll-behavior:none;           /* Android: empêche pull-to-refresh */
}

/* ── APP SHELL ── */
.app {
  max-width:480px; margin:0 auto;
  height:100dvh; background:var(--bg);
  display:flex; flex-direction:column;
  overflow:hidden; position:relative;
}
.screens { flex:1; overflow:hidden; display:flex; flex-direction:column; min-height:0; }
.screen  { display:none; flex:1; overflow-y:auto; background:var(--bg); flex-direction:column; padding-bottom:12px;
  overscroll-behavior-y:contain; }   /* contient le scroll, pas de rebond sur le parent */
.screen.active { display:flex; }
.screen::-webkit-scrollbar { width:0; }

/* ── NAV ── */
.bnav {
  flex-shrink:0; background:var(--s1);
  border-top:1px solid var(--bd);
  display:grid; grid-template-columns:repeat(4,1fr);
  padding:10px 0 calc(14px + var(--safe-bottom));
}
.nb {
  display:flex; flex-direction:column; align-items:center;
  gap:5px; cursor:pointer; color:var(--t3); padding:6px 0;
  transition:color .2s; user-select:none;
  -webkit-tap-highlight-color:transparent;
  touch-action:manipulation;
}
.nb i    { font-size:20px; }
.nb span { font-size:10px; font-weight:500; }
.nb.active { color:var(--or); }

/* ── TYPOGRAPHY ── */
.page-title { font-family:'Bebas Neue',sans-serif; font-size:32px; letter-spacing:.5px; }
.page-sub   { font-size:13px; color:var(--t2); margin-top:2px; }
.page-header{ padding:18px 18px 14px; flex-shrink:0; }

/* ── BUTTONS ── */
.btn {
  border:none; border-radius:13px; padding:13px 20px;
  width:100%; cursor:pointer; font-family:'DM Sans',sans-serif;
  font-size:14px; font-weight:500; transition:opacity .15s;
  -webkit-tap-highlight-color:transparent;
  touch-action:manipulation;          /* supprime le délai 300ms double-tap */
  display:flex; align-items:center; justify-content:center; gap:6px;
  min-height:48px;                    /* target tactile Android/iOS minimum */
}
.btn:active { opacity:.85; }
.btn-primary   { background:var(--or); color:#000; font-family:'Bebas Neue',sans-serif; font-size:17px; letter-spacing:.5px; }
.btn-secondary { background:var(--s2); color:var(--tx); border:1px solid var(--bd); }
.btn-danger    { background:rgba(239,68,68,0.12); color:var(--danger); border:1px solid rgba(239,68,68,0.2); }
.btn-sm        { padding:8px 14px; font-size:12px; border-radius:10px; width:auto; }

/* ── CARDS ── */
.card {
  margin:0 16px 10px; background:var(--s1); border:1px solid var(--bd);
  border-radius:16px; padding:14px 16px;
  display:flex; align-items:center; gap:14px;
  cursor:pointer; flex-shrink:0; transition:background .15s;
  -webkit-tap-highlight-color:transparent;
  touch-action:manipulation;
}
.card:active { background:var(--s2); }
.card-icon {
  width:44px; height:44px; border-radius:12px;
  background:var(--ora); display:flex; align-items:center;
  justify-content:center; font-size:18px; color:var(--or); flex-shrink:0;
}
.card-body  { flex:1; min-width:0; }
.card-title { font-size:14px; font-weight:500; white-space:nowrap; overflow:hidden; text-overflow:ellipsis; }
.card-sub   { font-size:12px; color:var(--t2); margin-top:2px; }
.card-arrow { color:var(--t3); font-size:13px; flex-shrink:0; }
.seance-today { border-color:var(--or) !important; }

/* ── HOME ── */
.home-header {
  padding:20px 18px 8px;
  flex-shrink:0;
}
.home-greeting { font-family:'Bebas Neue',sans-serif; font-size:34px; letter-spacing:.5px; }
.home-sub      { font-size:13px; color:var(--t2); margin-top:2px; }

/* ── CARTE PROGRAMME ACTIF (compacte, empilable) ── */
.home-prog-card {
  margin:0 16px 8px;
  background:var(--s1);
  border:1px solid rgba(249,115,22,.25);
  border-radius:16px; padding:12px 14px;
  display:flex; align-items:center; justify-content:space-between;
  gap:12px; cursor:pointer; flex-shrink:0;
  -webkit-tap-highlight-color:transparent;
  touch-action:manipulation; transition:opacity .15s;
}
.home-prog-card:active { opacity:.85; }
.home-prog-left  { display:flex; align-items:center; gap:12px; flex:1; min-width:0; }
.home-prog-right { display:flex; align-items:center; gap:10px; flex-shrink:0; }
.home-prog-icon  {
  width:40px; height:40px; border-radius:12px;
  background:var(--ora); display:flex; align-items:center;
  justify-content:center; font-size:16px; color:var(--or); flex-shrink:0;
}
.home-prog-icon.today { background:var(--or); color:#000; }
.home-prog-info  { flex:1; min-width:0; }
.home-prog-name  {
  font-family:'Bebas Neue',sans-serif; font-size:18px;
  letter-spacing:.5px; line-height:1;
  white-space:nowrap; overflow:hidden; text-overflow:ellipsis;
}
.home-prog-sub   { font-size:12px; color:var(--t2); margin-top:3px; }

.home-empty-prog {
  margin:10px 16px 14px; background:var(--s1);
  border:1px dashed var(--bd); border-radius:20px;
  padding:28px 20px; text-align:center; color:var(--t2);
  display:flex; flex-direction:column; align-items:center; gap:8px;
}
.home-empty-prog i { font-size:32px; color:var(--t3); }
.home-empty-prog p { font-size:14px; }

.home-stats {
  display:grid; grid-template-columns:repeat(3,1fr);
  gap:10px; padding:0 16px; margin-bottom:18px; flex-shrink:0;
}
.home-stat { background:var(--s1); border:1px solid var(--bd); border-radius:16px; padding:14px 12px; }
.home-stat-mid { border-color:rgba(249,115,22,.2); }
.home-stat-n   { font-family:'Bebas Neue',sans-serif; font-size:32px; color:var(--or); line-height:1; }
.home-stat-l   { font-size:10px; color:var(--t2); margin-top:4px; text-transform:uppercase; letter-spacing:.5px; line-height:1.3; }

.home-section-title {
  font-family:'Bebas Neue',sans-serif; font-size:12px; letter-spacing:1.5px;
  color:var(--t3); padding:0 18px; margin-bottom:8px; flex-shrink:0;
}
.home-histo-row {
  display:flex; align-items:center; gap:12px;
  padding:10px 16px; flex-shrink:0;
}
.home-histo-icon {
  width:36px; height:36px; border-radius:10px;
  background:rgba(249,115,22,.1); display:flex;
  align-items:center; justify-content:center;
  color:var(--or); font-size:13px; flex-shrink:0;
}
.home-histo-nom  { font-size:13px; font-weight:500; }
.home-histo-meta { font-size:11px; color:var(--t2); margin-top:2px; }
.home-error { padding:40px 20px; text-align:center; color:var(--t2); }

/* ── CATALOGUE ── */
.searchbar {
  margin:0 16px 10px; background:var(--s1); border:1px solid var(--bd);
  border-radius:12px; padding:10px 14px;
  display:flex; align-items:center; gap:10px; flex-shrink:0;
}
.searchbar i { color:var(--t3); font-size:14px; flex-shrink:0; }
.searchbar input {
  background:none; border:none; outline:none; color:var(--tx);
  font-size:14px; font-family:'DM Sans',sans-serif; flex:1; width:100%;
}
.searchbar input::placeholder { color:var(--t3); }
.filter-row { display:flex; gap:7px; padding:0 16px 12px; overflow-x:auto; flex-shrink:0; }
.filter-row::-webkit-scrollbar { height:0; }
.chip {
  padding:6px 14px; border-radius:20px; border:1px solid var(--bd);
  background:var(--s1); color:var(--t2); font-size:12px; cursor:pointer;
  white-space:nowrap; font-family:'DM Sans',sans-serif;
  transition:all .15s; flex-shrink:0;
  -webkit-tap-highlight-color:transparent;
}
.chip.active { background:var(--ora); border-color:var(--or); color:var(--or); }
.ex-grid { display:grid; grid-template-columns:1fr 1fr; gap:10px; padding:0 16px 16px; }
.ex-card {
  background:var(--s1); border:1px solid var(--bd);
  border-radius:14px; overflow:hidden; cursor:pointer;
  transition:transform .15s; -webkit-tap-highlight-color:transparent;
}
.ex-card:active { transform:scale(.97); }
.ex-img { width:100%; aspect-ratio:1; object-fit:cover; background:var(--s2); display:block; }
.ex-img-placeholder { width:100%; aspect-ratio:1; background:var(--s2); display:flex; align-items:center; justify-content:center; color:var(--t3); font-size:32px; }
.ex-body   { padding:9px 11px; }
.ex-name   { font-size:12px; font-weight:500; line-height:1.35; }
.ex-muscle { font-size:11px; color:var(--or); margin-top:3px; }
.ex-add    { display:inline-flex; align-items:center; justify-content:center; width:24px; height:24px; border-radius:7px; background:var(--ora); color:var(--or); font-size:12px; margin-top:5px; }

/* Instructions exercice */
.instruction-step { display:flex; gap:10px; margin-bottom:10px; }
.step-num {
  min-width:22px; height:22px; border-radius:50%;
  background:var(--ora); color:var(--or); font-size:11px;
  font-weight:600; display:flex; align-items:center; justify-content:center; flex-shrink:0;
}

/* ── PROGRAMMES ── */
.prog-card { margin:8px 16px; background:var(--s1); border:1px solid var(--bd); border-radius:18px; overflow:hidden; flex-shrink:0; }
.prog-card-header { padding:14px 18px; display:flex; justify-content:space-between; align-items:center; }
.prog-card-name { font-family:'Bebas Neue',sans-serif; font-size:20px; }
.prog-card-sub  { font-size:12px; color:var(--t2); margin-top:2px; }
.prog-card-actions { display:flex; gap:8px; align-items:center; }
.prog-badge { padding:4px 10px; background:var(--ora); border-radius:20px; font-size:11px; color:var(--or); font-weight:500; }
.seance-list { border-top:1px solid var(--bd); }
.seance-row {
  display:flex; align-items:center; gap:12px; padding:11px 18px;
  border-bottom:1px solid var(--bd); cursor:pointer;
  transition:background .15s; -webkit-tap-highlight-color:transparent;
}
.seance-row:active { background:var(--s2); }
.seance-icon { width:34px; height:34px; border-radius:9px; background:var(--s2); display:flex; align-items:center; justify-content:center; font-size:14px; color:var(--t2); flex-shrink:0; }
.seance-body { flex:1; min-width:0; }
.seance-name   { font-size:13px; font-weight:500; white-space:nowrap; overflow:hidden; text-overflow:ellipsis; }
.seance-detail { font-size:11px; color:var(--t2); margin-top:2px; white-space:nowrap; overflow:hidden; text-overflow:ellipsis; }

/* Détail exo dans la séance */
.exo-detail-row {
  background:var(--s2); border-radius:14px; padding:12px;
  display:flex; gap:12px; align-items:center;
}
.exo-detail-gif {
  width:56px; height:56px; border-radius:10px;
  object-fit:cover; background:var(--s3); flex-shrink:0;
}
.exo-detail-placeholder {
  width:56px; height:56px; border-radius:10px;
  background:var(--s3); display:flex; align-items:center;
  justify-content:center; color:var(--t3); font-size:22px; flex-shrink:0;
}
.exo-detail-body   { flex:1; min-width:0; }
.exo-detail-name   { font-size:13px; font-weight:500; }
.exo-detail-series { font-size:11px; color:var(--t2); margin-top:4px; }

/* Formulaire séries */
.serie-row {
  background:var(--s2); border-radius:12px;
  padding:10px 12px; margin-bottom:8px;
}
.serie-label { font-size:11px; color:var(--t3); text-transform:uppercase; letter-spacing:.5px; margin-bottom:8px; font-weight:600; }
.serie-inputs { display:flex; gap:8px; align-items:flex-end; }
.serie-field { flex:1; }
.serie-field label { font-size:11px; color:var(--t2); display:block; margin-bottom:4px; }
.serie-field .form-input { padding:8px 10px; font-size:14px; text-align:center; }

/* ── STATES ── */
.loading {
  display:flex; flex-direction:column; align-items:center;
  justify-content:center; padding:50px 20px; gap:12px;
  color:var(--t2); font-size:14px; flex:1;
}
.spinner { width:30px; height:30px; border:2px solid var(--s3); border-top-color:var(--or); border-radius:50%; animation:spin .8s linear infinite; }
@keyframes spin { to { transform:rotate(360deg); } }
.empty-state {
  display:flex; flex-direction:column; align-items:center;
  justify-content:center; padding:40px 20px; gap:10px;
  color:var(--t2); font-size:14px; text-align:center; flex:1;
}
.empty-state i { font-size:40px; color:var(--t3); }

/* ── MODAL ── */
.modal-overlay {
  display:none; position:absolute; inset:0;
  background:rgba(0,0,0,.85); z-index:100; align-items:flex-end;
}
.modal-overlay.open { display:flex; }
.modal-sheet {
  background:var(--s1); border-radius:24px 24px 0 0;
  padding:22px 18px calc(24px + var(--safe-bottom));
  width:100%; max-height:92%; overflow-y:auto;
}
.modal-handle { width:36px; height:4px; background:var(--s3); border-radius:2px; margin:0 auto 18px; }

/* ── PREVIEW PROGRAMME (fullscreen stories) ── */
.prev-overlay {
  display:none; position:fixed; inset:0; z-index:1000;
  background:var(--s1);
  flex-direction:column;
}
.prev-overlay.open { display:flex; }

.prev-shell {
  position:relative; width:100%; height:100%;
  display:flex; flex-direction:column; overflow:hidden;
}

/* HUD fixe au-dessus du scroll */
.prev-hud {
  position:absolute; top:0; left:0; right:0; z-index:2;
  padding:env(safe-area-inset-top, 12px) 16px 0;
  background:linear-gradient(to bottom, rgba(0,0,0,.7) 0%, transparent 100%);
  pointer-events:none;
}
.prev-hud > * { pointer-events:auto; }

/* Story bars */
.prev-bars {
  display:flex; gap:4px; margin-bottom:10px;
  padding-top:12px;
}
.prev-bar {
  flex:1; height:3px; border-radius:2px;
  background:rgba(255,255,255,.28); transition:background .2s;
}
.prev-bar.done { background:rgba(255,255,255,.85); }
.prev-bar.cur  { background:#fff; }

.prev-hud-row {
  display:flex; align-items:center;
  justify-content:space-between; padding-bottom:10px;
}
.prev-prog-title {
  font-family:'Bebas Neue',sans-serif;
  font-size:18px; letter-spacing:1px; color:#fff;
  text-shadow:0 1px 4px rgba(0,0,0,.6);
}
.prev-close-btn {
  width:34px; height:34px; border-radius:50%;
  background:rgba(0,0,0,.45); border:none;
  color:#fff; font-size:14px;
  display:flex; align-items:center; justify-content:center;
  cursor:pointer; backdrop-filter:blur(6px);
}

/* Viewport = fenêtre fixe, le track glisse dedans */
.prev-viewport {
  flex:1; overflow:hidden; position:relative;
  touch-action:pan-y; /* autorise scroll vertical mais pas horizontal natif */
}
.prev-track {
  display:flex; height:100%;
  will-change:transform;
}

/* Une page = plein écran */
.prev-page {
  flex:0 0 100%; height:100%;
  display:flex; flex-direction:column;
  overflow:hidden;
}

/* Image : ~55% de l'écran */
.prev-page-img {
  width:100%; flex:0 0 52vh;
  background:var(--s2); overflow:hidden;
  position:relative;
}
.prev-img {
  width:100%; height:100%;
  object-fit:cover; display:block;
}
.prev-img-ph {
  width:100%; height:100%;
  display:flex; align-items:center; justify-content:center;
  font-size:56px; color:var(--t3);
}

/* Corps texte : ~45% restants */
.prev-page-body {
  flex:1; padding:22px 22px 32px;
  display:flex; flex-direction:column;
  justify-content:center; gap:8px;
  overflow:hidden;
}
.prev-page-type {
  font-size:11px; font-weight:700; letter-spacing:1.2px;
  text-transform:uppercase;
  display:flex; align-items:center; gap:6px;
}
.prev-page-name {
  font-family:'Bebas Neue',sans-serif;
  font-size:34px; letter-spacing:1px; line-height:1.05;
  color:var(--tx);
}
.prev-page-muscle {
  font-size:13px; color:var(--t2); text-transform:capitalize;
}
.prev-page-detail {
  font-size:22px; font-family:'Bebas Neue',sans-serif;
  color:var(--or); letter-spacing:.5px; margin-top:4px;
}
.prev-page-repos {
  font-size:12px; color:var(--t3);
}

/* Hint swipe */
.prev-swipe-hint {
  position:absolute; bottom:calc(env(safe-area-inset-bottom,16px) + 16px);
  left:50%; transform:translateX(-50%);
  background:rgba(0,0,0,.55); color:rgba(255,255,255,.8);
  font-size:12px; padding:7px 16px; border-radius:20px;
  backdrop-filter:blur(6px); pointer-events:none;
  transition:opacity .5s; z-index:2;
  white-space:nowrap;
}

/* utilitaire commun */
.btn-icon {
  width:36px; height:36px; border-radius:50%;
  background:var(--s2); border:none;
  color:var(--t2); font-size:15px;
  display:flex; align-items:center; justify-content:center;
  cursor:pointer; flex-shrink:0; touch-action:manipulation;
}
.btn-icon-sm {
  width:32px; height:32px; border-radius:50%;
  background:rgba(255,255,255,.1); border:none;
  color:rgba(255,255,255,.7); font-size:13px;
  display:flex; align-items:center; justify-content:center;
  cursor:pointer; flex-shrink:0; touch-action:manipulation;
  -webkit-tap-highlight-color:transparent;
}
.modal-img    { width:100%; height:200px; object-fit:cover; border-radius:14px; background:var(--s2); margin-bottom:14px; display:block; }
.modal-title  { font-family:'Bebas Neue',sans-serif; font-size:26px; margin-bottom:8px; }
.modal-tags   { display:flex; gap:6px; flex-wrap:wrap; margin-bottom:14px; }
.tag    { padding:4px 10px; background:var(--s2); border-radius:8px; font-size:11px; color:var(--t2); }
.tag-or { background:var(--ora); color:var(--or); }
.modal-instructions { font-size:13px; line-height:1.7; color:var(--t2); margin-bottom:18px; }
.form-row   { margin-bottom:14px; }
.form-label { font-size:12px; color:var(--t2); margin-bottom:6px; display:block; letter-spacing:.3px; }
.form-input {
  width:100%; background:var(--s2); border:1px solid var(--bd);
  border-radius:10px; padding:10px 14px; color:var(--tx);
  font-size:16px;                     /* ≥16px : empêche le zoom auto iOS */
  font-family:'DM Sans',sans-serif; outline:none;
  transition:border-color .2s;
}
.form-input:focus { border-color:var(--or); }

/* Select natif stylé dark (Android + iOS) */
select.form-input {
  -webkit-appearance:none; appearance:none;
  background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='8' viewBox='0 0 12 8'%3E%3Cpath d='M1 1l5 5 5-5' stroke='%238B8A96' stroke-width='1.5' fill='none' stroke-linecap='round'/%3E%3C/svg%3E");
  background-repeat:no-repeat;
  background-position:right 14px center;
  padding-right:36px;
  cursor:pointer;
}
select.form-input option { background:var(--s2); color:var(--tx); }

/* Images : empêche menu contextuel long-press */
img {
  -webkit-touch-callout:none;
  -webkit-user-select:none;
  user-select:none;
  -webkit-user-drag:none;
}

/* Chips + rows : touch-action pour fluidité */
.chip, .seance-row, .exo-detail-row {
  touch-action:manipulation;
}

/* Modal sheet : overscroll contenu */
.modal-sheet {
  overscroll-behavior-y:contain;
}

/* ── SWIPE GAUCHE SUR SÉANCE ── */
.swipe-wrap {
  position:relative; overflow:hidden;
}
.swipe-bg {
  position:absolute; right:0; top:0; bottom:0;
  display:flex; align-items:stretch;
}
.swipe-action {
  display:flex; flex-direction:column; align-items:center;
  justify-content:center; gap:4px;
  padding:0 18px; border:none; cursor:pointer;
  font-size:11px; font-weight:500;
  font-family:'DM Sans',sans-serif;
  touch-action:manipulation;
}
.swipe-dup { background:var(--s3); color:var(--tx); }
.swipe-del { background:#EF4444;   color:#fff; }
.swipe-action i { font-size:16px; }
.swipe-front {
  position:relative; background:var(--s1);
  transition:transform .2s ease;
  touch-action:pan-y;   /* swipe vertical natif OK, horizontal géré par JS */
}

/* ── WORKOUT ── */
.wo-wrap {
  display:flex; flex-direction:column;
  padding:12px 16px 16px; gap:10px; flex:1;
}
.wo-progress-bar { display:flex; gap:4px; flex-shrink:0; }
.wo-bar { flex:1; height:4px; background:var(--s3); border-radius:2px; transition:background .3s; }
.wo-bar.done { background:var(--or); opacity:.5; }
.wo-bar.cur  { background:var(--or); }
.wo-counter  { font-size:11px; color:var(--t3); letter-spacing:.5px; text-align:center; }

.wo-exo-name {
  font-family:'Bebas Neue',sans-serif;
  font-size:26px; letter-spacing:1px;
  text-align:center; line-height:1.1;
}
.wo-muscle { text-align:center; font-size:12px; color:var(--or); }

.wo-media { width:100%; max-height:170px; overflow:hidden; border-radius:14px; background:var(--s2); flex-shrink:0; }
.wo-gif   { width:100%; height:170px; object-fit:cover; display:block; }
.wo-gif-placeholder { width:100%; height:170px; display:flex; align-items:center; justify-content:center; font-size:40px; color:var(--t3); }

.wo-sets-row { display:flex; flex-direction:column; align-items:center; gap:6px; }
.sets-dots   { display:flex; gap:7px; flex-wrap:wrap; justify-content:center; }
.set-dot {
  width:34px; height:34px; border-radius:50%;
  display:flex; align-items:center; justify-content:center;
  font-size:12px; font-weight:500;
  background:var(--s2); color:var(--t2); border:2px solid var(--s3);
  transition:all .25s;
}
.set-dot.done { background:var(--or); color:#000; border-color:var(--or); }
.set-dot.cur  { border-color:var(--or); color:var(--or); }
.wo-sets-sub  { font-size:12px; color:var(--t2); }

/* Zone action */
.wo-action-zone { display:flex; flex-direction:column; align-items:center; gap:10px; }
.wo-serie-target {
  background:var(--s2); border-radius:16px; padding:14px 24px;
  text-align:center; width:100%;
}
.wo-serie-num  { font-size:11px; color:var(--t3); text-transform:uppercase; letter-spacing:1px; margin-bottom:4px; }
.wo-serie-reps { font-family:'Bebas Neue',sans-serif; font-size:48px; color:var(--tx); line-height:1; }
.wo-serie-reps span { font-size:20px; color:var(--t2); }
.wo-big-btn { font-size:17px !important; padding:16px !important; letter-spacing:1px; width:100%; }

/* Zone repos */
.wo-rest-zone {
  display:flex; flex-direction:column; align-items:center;
  gap:6px; background:var(--s2); border-radius:16px; padding:16px;
  width:100%;
}
.wo-rest-label { font-size:12px; color:var(--t2); letter-spacing:1px; text-transform:uppercase; }
.wo-timer {
  font-family:'Bebas Neue',sans-serif;
  font-size:60px; color:var(--or); line-height:1;
  letter-spacing:3px; transition:color .3s;
}
.wo-rest-hint { font-size:13px; color:var(--t2); text-align:center; }

/* top row (barre + bouton abandon) */
.wo-top-row { display:flex; align-items:center; gap:8px; flex-shrink:0; }
.wo-top-row .wo-progress-bar { flex:1; }
.wo-abandon-btn {
  flex-shrink:0; width:30px; height:30px; border-radius:50%;
  background:transparent; border:1.5px solid var(--s3);
  color:var(--t3); font-size:13px;
  display:flex; align-items:center; justify-content:center;
  cursor:pointer; transition:all .2s;
}
.wo-abandon-btn:hover { border-color:#EF4444; color:#EF4444; }

/* barre de bas */
.wo-bottom-bar {
  display:flex; align-items:center; gap:10px;
  margin-top:auto; flex-shrink:0;
}
.wo-prev-btn {
  flex-shrink:0; display:flex; align-items:center; gap:5px;
  font-size:12px; color:var(--t3);
  background:none; border:none; cursor:pointer;
  padding:6px 4px; border-radius:8px; transition:color .2s;
}
.wo-prev-btn:hover { color:var(--tx); }
.wo-prev-btn:disabled { opacity:.25; cursor:default; }
.wo-next-card {
  flex:1; display:flex; align-items:center; gap:10px;
  background:var(--s2); border-radius:14px;
  padding:10px 14px; min-height:52px;
}
.wo-next-card-label { font-size:10px; color:var(--t3); text-transform:uppercase; letter-spacing:.8px; margin-bottom:2px; }
.wo-next-card-name  { font-size:14px; font-weight:600; color:var(--tx); line-height:1.2; }
.wo-next-card-sub   { font-size:11px; color:var(--t2); margin-top:1px; }
.wo-next-card-icon  { font-size:20px; color:var(--or); flex-shrink:0; }
.wo-finish-card {
  flex:1; display:flex; align-items:center; justify-content:center; gap:8px;
  background:rgba(249,115,22,.1); border:1px solid rgba(249,115,22,.25);
  border-radius:14px; padding:10px 14px; color:var(--or);
  font-size:13px; font-weight:600; min-height:52px;
}
/* legacy — gardé si utilisé ailleurs */
.wo-bottom-actions { display:flex; gap:10px; justify-content:center; flex-shrink:0; }

/* ── BIBLIOTHÈQUE SÉANCES (onglet Séance vide) ── */
.wo-library { padding: 16px; }
.wo-library-header { display:flex; align-items:center; justify-content:space-between; margin-bottom:14px; }
.wo-library-title  { font-family:'Bebas Neue',sans-serif; font-size:22px; letter-spacing:1px; color:var(--t1); }
.wo-lib-add-btn {
  width:34px; height:34px; border-radius:50%;
  background:rgba(249,115,22,.15); border:1px solid rgba(249,115,22,.35);
  color:var(--or); font-size:14px;
  display:flex; align-items:center; justify-content:center;
  cursor:pointer; flex-shrink:0; touch-action:manipulation;
}
.wo-lib-play-btn {
  width:44px; height:44px; border-radius:50%;
  background:var(--or); border:none;
  color:#fff; font-size:15px; padding-left:3px;
  display:flex; align-items:center; justify-content:center;
  cursor:pointer; flex-shrink:0; touch-action:manipulation;
}

/* ── MODAL VIDEO ── */
.modal-video {
  width: 100%; border-radius: 14px;
  background: #000; display: block;
  height: 210px; border: none;
}

/* ── DEUX PHOTOS EXERCICE ── */
.modal-photos-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 8px;
  margin-bottom: 14px;
}
.modal-photo-wrap {
  position: relative;
  border-radius: 12px;
  overflow: hidden;
  background: var(--s2);
}
.modal-photo {
  width: 100%;
  aspect-ratio: 1;
  object-fit: cover;
  display: block;
}
.photo-label {
  position: absolute;
  bottom: 6px; left: 6px;
  background: rgba(0,0,0,.6);
  color: #fff;
  font-size: 10px;
  padding: 2px 7px;
  border-radius: 6px;
  letter-spacing: .3px;
}

/* ── DEUX PHOTOS SÉANCE ── */
.wo-media-duo {
  display: grid !important;
  grid-template-columns: 1fr 1fr;
  gap: 6px;
}
.wo-photo {
  width: 100%;
  aspect-ratio: 1;
  object-fit: cover;
  border-radius: 10px;
  display: block;
  background: var(--s2);
}

/* ── TOAST ── */
#app-toast {
  position: absolute;
  bottom: calc(80px + var(--safe-bottom));
  left: 50%; transform: translateX(-50%);
  background: var(--s3);
  color: var(--tx);
  padding: 10px 20px;
  border-radius: 20px;
  font-size: 13px;
  white-space: nowrap;
  z-index: 200;
  animation: toast-in .2s ease;
  pointer-events: none;
}
@keyframes toast-in {
  from { opacity: 0; transform: translateX(-50%) translateY(10px); }
  to   { opacity: 1; transform: translateX(-50%) translateY(0); }
}

/* ── FILTRES ACCORDION ── */
.filter-block {
  background: var(--s1);
  border: 0.5px solid var(--bd);
  border-radius: 12px;
  overflow: hidden;
}
.filter-block-header {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 11px 14px;
  cursor: pointer;
  user-select: none;
  -webkit-tap-highlight-color: transparent;
}
.filter-block-label { font-size: 13px; font-weight: 500; display: flex; align-items: center; gap: 8px; }
.filter-badge {
  background: var(--ora); color: var(--or);
  font-size: 10px; padding: 2px 8px; border-radius: 10px; font-weight: 400;
}
.filter-chevron { color: var(--t3); font-size: 11px; transition: transform .2s; }
.filter-block-body {
  display: none;
  padding: 0 14px 12px;
  border-top: 0.5px solid var(--bd);
}
.filter-block.open .filter-block-body { display: block; }
.filter-block.open .filter-chevron    { transform: rotate(180deg); }
.filter-row-wrap { display: flex; flex-wrap: wrap; gap: 6px; padding-top: 10px; }

/* ── CUSTOM EXO ── */
.ex-card-custom { border-color: rgba(249,115,22,.2); }
.ex-custom-badge {
  background: var(--ora); color: var(--or);
  font-size: 9px; padding: 1px 5px; border-radius: 5px;
  vertical-align: middle; margin-left: 4px;
}

/* ── MODE TOGGLE (Reps / Durée) ── */
.btn-mode {
  background: var(--s2);
  border: 1px solid var(--bd);
  border-radius: 12px;
  color: var(--t2);
  font-size: 14px;
  padding: 10px;
  cursor: pointer;
  transition: all .2s;
  -webkit-tap-highlight-color: transparent;
  display: flex; align-items: center; justify-content: center; gap: 7px;
}
.btn-mode.active-mode {
  background: var(--ora);
  border-color: var(--or);
  color: var(--or);
  font-weight: 500;
}